Best Cardio Exercises to Lose Weight
What are the best cardio exercises to lose weight? First off, I don’t necessarily think that any one exercise is best. There are a wide variety of cardio exercises to lose weight, but the best is ultimately the one that you enjoy performing consistently, on a regular...Hotel Room Workout Routine-Travel Exercises to Stay in Shape Away From Home
This time of year, the weather here in New England is truly frightful which makes traveling all the more delightful. Cheesiness aside, a lot of people head out for the holidays or just to get away. How do these people stay in shape away from home? I’d say a good...Marine Workout Routine, Army Special Forces Workout Routine, and Navy SEAL Training Program
Do you want to build a lean body with functional strength? Then look no further than a Marine workout routine, Army Special Forces workout routine, or Navy SEAL training program. Think about it, these people maintain some of the best, most functional bodies in the...Best Core Exercises for Men and Women
Core strength training should be a part of any workout routine. While building a strong core will help you get six pack abs, the core actually plays a much more important role in the overall function of your body. So what are the best core exercises for men and...The Chair Workout – A Fast Workout To Boost Metabolism
Here’s a fast workout to boost metabolism; this is my chair workout, because I made it, duh! You’ll build up your cardiovascular health so you don’t get tired when you are out rushing around like a bat out of hell. It’ll also build up your back, leg, and arm strength...
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